Helping people navigate growth, relationships, and transitions.
Therapy to move you forward
Online or Face to Face
Help where and when you need it
The office is open
We do so much to avoid pain, or more often the fear of pain. This behavior often sabotages our opportunity for connection, joy, and a fulfilled life. The more effort struggling through the same patterns will land you in the same place.
You can try on a different way of being, thinking and behaviors which replace your old ones helping to create the new outcomes. It won’t be easy, but I’m here to help guide you.
Hi, I’m Mark.
Let me help you take charge of your life. I am a licensed psychotherapist in California with 15 years of experience working with adults, youth, and families.
My approach is honest and straightforward so that you can get the help that you need in a way that makes the most sense to you. I enjoy tailoring each interaction to fit the individual needs of the people I work with.
How This Works
- Be all in. Much like getting your physical body in shape, this will take some work and you will encounter resistance. If therapy is new or “didn’t work” in the past, don’t use that as a reason to keep your distance as a critic.
- Schedule your first appointment. Video or in-person sessions available and you be automatically prompted to complete some confidential online forms.
- Develop your plan. We will talk about your goals and come up with a plan.
- Reassess. As we make progress on the primary issue which brought you to therapy, we can adjust to new goals or move to as-needed appointments.